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How do I know if I need Therapy?
What is the difference between psychiatry and psychotherapy?
What is Pschotherapy?
How does Psychotherapy work?
How do I know if I need Psychotherapy?
What is mental health?
What are common mental health issues?
What are the signs and symptoms of mental health issues?
How to maintain good mental health?
How can I help someone with mental health issue?
I’m not sure what kind of therapy I need. Is that okay?
Do I have to choose a therapy type before booking an appointment?
What happens in the first therapy session?
What if my concerns don’t fit into one specific category?
How does a therapist decide which therapy approach is right for me?
Can my therapy approach change over time?
What if I don’t feel comfortable with the therapy style used?
Is therapy only for serious mental health conditions?
I’m considering online counseling. Is it as effective as in-person therapy?
What if I’m still confused after starting therapy?
Hear From Other People
VS Gurumani
My wife and I have benefited hugely by Mahua's services over the last year. Her style is very enabling ,interactive and very facilitative to healing. She challenges when needed and an amazing listener and is very updated on methods and techniques. Her flexibility with scheduling sessions is also much appreciated.
Hear From the People
Testimonials
VS Gurumani
My wife and I have benefited hugely by Mahua's services over the last year. Her style is very enabling ,interactive and very facilitative to healing. She challenges when needed and an amazing listener and is very updated on methods and techniques. Her flexibility with scheduling sessions is also much appreciated.
Girish Kamble
Dr. Mahua is a wonderful person and a really good Counsellor/therapist. SHe is very kind and friendly. She will try to understand everything that you are going through to provide with the best counselling. I highly recommend a session with her.
Deepali Y
Mrs Mahua is a great counsellor. Her sessions are planned with specific exercises/ activities to help the individual deal with various challenges in several areas of life and cultivate mindfulness as a way of living. Every session helps the individual relive undue stresses, focus on what really matters and become a happier and better version of oneself.
Rani Dharme
Mahua madam is the best counselor in townThe sessions are very efficient and that is what makes recovery so much faster and better. The diagnosis is so accurate.Will recommend Through Your Thoughts without a second thought.
Anonymous client
Hi I got my 13year old son's counselling done from Ruth. She is very professional and really helped him overcome his blocks.Now he is independent and not at all aggressive. Tries to listen to us and follow our instructions. Also he has stopped playing video games completely(before counselling he was addicted to video games and would become aggressive if not allowed to play)...Now he watches Youtube for a few minutes daily to refresh himself. He has become expressive and communicates openly about his feelings.So yes he has changed a lot during these last fewmonths with the support of counselling by Ruth. Highly recommended!
Nishigandha Waghmare
Mahua Madam is a very kind person who actually listens and amkes you feel safe and comfortable' She has helped me a lot to overcome mu fears I feel much more lighter within a few sessions.
Yuthika B
Mrs Chakravorty is warm, empathetic and makes you feel as if you are talking to a friend. Her demeanour puts one at ease and helps in openning up. She is non judgemental, a great listener and as a client, you would always feel the sincerity in her advice.
Rupal Borge
I am highly greatful to mahua madam for my transformation through her guidance. through my thoughts shall always be a pivotal part of my life. Thank You team TYT.
Shikha Passi
I found Dr. Mahua at a correct time in my life. With her vast expertise, knowledge and empathy, she helped me sail through a difficult plase rationally. I am glad I consulted her. Higly recommended.
Shivani Harer
I have always felt safe and understood with her.With her resourcefulness and perceptivity, I truly believe that she is the best in business. she Has the warmest aura, its her empathy and compassion that makes her a class apart. Put your faith in her and you will not be disappointed.
Shailesh Shankar
To make positive changes in once's self we first need to know ourselves and our goals. We cannot change something we don't see. Ambrose Sir has been a mentor helping me discover and make meaningful changes. he is warm and passionate about his work and dedicates himself to your journey.
Anonymous client
I had a really great experience with Swarna Ma'am.I did a few sessions with her and she honestly gave me a lot of helpful guidance. She helped me understand and process my emotions better, figure out what my core values are, aand how to stay true to them in real-life situations. Therapy with her made me more aware of the patterns I fall into, and how I can start making small changes to break them. Overall, it's helped me handle situations in a much more clear way.
Hear From Other People
VS Gurumani
My wife and I have benefited hugely by Mahua's services over the last year. Her style is very enabling ,interactive and very facilitative to healing. She challenges when needed and an amazing listener and is very updated on methods and techniques. Her flexibility with scheduling sessions is also much appreciated.
Girish Kamble
Dr. Mahua is a wonderful person and a really good Counsellor/therapist. SHe is very kind and friendly. She will try to understand everything that you are going through to provide with the best counselling. I highly recommend a session with her.
Deepali Y
Mrs Mahua is a great counsellor. Her sessions are planned with specific exercises/ activities to help the individual deal with various challenges in several areas of life and cultivate mindfulness as a way of living. Every session helps the individual relive undue stresses, focus on what really matters and become a happier and better version of oneself.
Rani Dharme
Mahua madam is the best counselor in townThe sessions are very efficient and that is what makes recovery so much faster and better. The diagnosis is so accurate.Will recommend Through Your Thoughts without a second thought.
Anonymous client
Hi I got my 13year old son's counselling done from Ruth. She is very professional and really helped him overcome his blocks.Now he is independent and not at all aggressive. Tries to listen to us and follow our instructions. Also he has stopped playing video games completely(before counselling he was addicted to video games and would become aggressive if not allowed to play)...Now he watches Youtube for a few minutes daily to refresh himself. He has become expressive and communicates openly about his feelings.So yes he has changed a lot during these last fewmonths with the support of counselling by Ruth. Highly recommended!
Nishigandha Waghmare
Mahua Madam is a very kind person who actually listens and amkes you feel safe and comfortable' She has helped me a lot to overcome mu fears I feel much more lighter within a few sessions.
Yuthika B
Mrs Chakravorty is warm, empathetic and makes you feel as if you are talking to a friend. Her demeanour puts one at ease and helps in openning up. She is non judgemental, a great listener and as a client, you would always feel the sincerity in her advice.
Rupal Borge
I am highly greatful to mahua madam for my transformation through her guidance. through my thoughts shall always be a pivotal part of my life. Thank You team TYT.
Shikha Passi
I found Dr. Mahua at a correct time in my life. With her vast expertise, knowledge and empathy, she helped me sail through a difficult plase rationally. I am glad I consulted her. Higly recommended.
Shivani Harer
I have always felt safe and understood with her.With her resourcefulness and perceptivity, I truly believe that she is the best in business. she Has the warmest aura, its her empathy and compassion that makes her a class apart. Put your faith in her and you will not be disappointed.
Shailesh Shankar
To make positive changes in once's self we first need to know ourselves and our goals. We cannot change something we don't see. Ambrose Sir has been a mentor helping me discover and make meaningful changes. he is warm and passionate about his work and dedicates himself to your journey.
Anonymous client
I had a really great experience with Swarna Ma'am.I did a few sessions with her and she honestly gave me a lot of helpful guidance. She helped me understand and process my emotions better, figure out what my core values are, aand how to stay true to them in real-life situations. Therapy with her made me more aware of the patterns I fall into, and how I can start making small changes to break them. Overall, it's helped me handle situations in a much more clear way.
