About Through Your Thoughts

Welcome to Through Your Thoughts Mental Health Center, where mental well-being is at the forefront of our mission.

We believe in providing compassionate care and support to individuals navigating life's challenges. At our premier mental health center, we strive to create a safe and nurturing environment where you can explore your thoughts, emotions, and experiences without judgment.

Our experienced professionals are dedicated to guiding you on your journey towards mental wellness, empowering you to overcome obstacles and achieve greater resilience.

Explore our services, meet our team, and take the first step towards a brighter, healthier future with Through Your Thoughts.

Our Mission

Through Your Thoughts Mental Health Center is committed to nurturing mental well-being with compassion, expertise, and understanding. We provide comprehensive support and care to individuals seeking to improve their mental health and quality of life.

Our Vision

At Through Your Thoughts, we envision a world where mental wellness is prioritized and accessible to all. We aim to empower individuals to overcome challenges, achieve greater resilience, and create paths towards brighter, healthier futures. We prioritize confidentiality, respect, and collaboration in every interaction, fostering a safe space for healing and transformation. Welcome to Through Your Thoughts Mental Health Center, where hope and healing await.

Why Us

Online clinical help, counseling (also called online Therapy) is professional mental health counseling over the Internet/virtual world. It is a fully confidential, authenticated, registered platform of approach when geographical limitations or physical presence is limited. Some clients use online counseling in conjunction with traditional psychotherapy, but a growing numbers are using online counseling as a complete replacement to traditional office visits. We aim towards holistic development of personality through our various programmes guiding towards a healthy state of mind and body.

At Thought Your Thoughts, we make sure that our therapists have ethics and professional behavior, no reproach, and morally follow the American Psychological Association's ethical principles of Psychologists and code of conduct.

Our Experience

Counselors and Therapists are mental health professionals that work with clients to solve problems, improve their outlook or overcome issues. It may be that you feel you just need some time to talk through recent challenges in your life. On the other hand, there may be specific issues or symptoms that you are experiencing (with or without a diagnosis of mental ill health), that you feel you would like to begin to work through with a trained therapist or our counselor.

We are an experienced team carrying rich legacy of over 30 years in the field of mental health consistently working and researching new ways to extend our assistance and help towards all areas of mind and body.

Know Your Therapist


Mahua Chakravorty



Tanjana Sehgal


Counseling Psychologist with a Master's degree in Psychology (Counseling) and a post-graduate diploma in Counseling and Guidance from Fergusson College. My therapeutic approach is integrative and holistic, drawing upon a range of evidence-based modalities to tailor treatment plans to the specific needs and concerns of my clients. With a commitment to professional development and ethical practice, I strive to provide comprehensive and effective support to facilitate positive change and enhance overall well-being.


Priyanka Kalraiya



Dr. Sairaj M. Patki

Assistant Professor and Co-Chair


Ambrose Jeyaraj

PHD, counselor, spiritual healer


Happy Clients


Therapy Tools


Certified Therapists